Flavorful Bone Broth

Flavorful Bone Broth

bone broth

I love to have bone/meat broth on hand at all times. Especially, when my husband makes his Italian Risotto. This broth is truly the key to the most hearty, deep and rich risotto. We also use the broth occasionally to flavor pasta, rice, or even broccoli. It’s also great for sauces!  The little Italian ladies in the country-side of northern Italy would make this for my husband, when he came down with a cold so it has some amazing health benefits: containing minerals, healthy fats, collagen, amino acids, and more.

Ingredients:

  • 3 beef bones (soup bones)
  • ¼ cup olive oil
  • 1 large chopped onion (or 2 medium)
  • 8 chopped carrots
  • 8 chopped celery stalks
  • 3 bay leaves
  • 1 tsp of salt (more if desired)
  • 1 whole fryer chicken
  • 1 ½ lb. beef (I used top round steaks)

Begin by roasting your soup bones. I like to set my oven to 375ºF and bake my bones and meat for about 30 minutes, or until they begin to brown. In a 20 quart stock pot add in olive oil and chopped onions, cook for 2 minutes, then add in the carrots and celery. Stir to coat with oil and cook for 5 minutes. Add in salt and bay leaves. Add in 12 cups of water (preferably filtered). Scrape the roasted bones into the pot along with any juices. Add in the chicken and beef. Add more water if necessary to cover bones, meats and vegetables. Cover the pot and bring to a boil. Skim off any scum. Reduce heat to a very low simmer and cook with lid slightly ajar, skimming foam and excess fat occasionally, for at least 8 but up to 24 hours on the stovetop. The longer you simmer it, the better your broth will be. Add more water if necessary to ensure bones and vegetables are fully submerged. Once the broth has cooled down, you’re ready to strain it and store it! Strain it through a fine sieve. Your broth will keep for up to a week in the refrigerator, or a few months in the freezer.

Polenta with Mushrooms

Polenta with Mushrooms

mushroom-polenta

Wow, how time flies! Sorry for not posting any new recipes these past several months. I have been busy with kid activities and overall… just trying to be a “good parent” to my two teenagers! The ups and downs of being a full-time mom can definitely take it’s toll on a person. But all in all, I am grateful for this new chapter in my life. I am still cooking a ton, but haven’t posted anything, so I thought I would spend some of my summer sharing some of my favorites.

I have tried this recipe several times, and both my husband and son agree this is one of their “top 5” faves! This is a recipe I found on the NY Times website, but made some minor modifications to it. I hope you enjoy! Serves 8-10

FOR THE POLENTA

  • 3 cups milk
  • 3 cups water
  • 1 teaspoon salt
  • 2 cups polenta (I love Bob’s Organic Red Mill Polenta)
  • 4 tablespoons butter
  • ⅓ cup grated Parmesan

FOR THE MUSHROOMS

  • 1 ounce dried porcini mushrooms
  • 1 cup of home-made chicken broth (or store bought)
  • 6 tablespoons cold unsalted butter, cut into pats, divided
  • 3 clove garlic, peeled and minced
  • 8 ounces fresh mushrooms, sliced thin
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon soy sauce
  • 2 tablespoon heavy cream
  • 1 tablespoon extra-virgin olive oil
  • Freshly ground black pepper

In a large deep pan over high heat, bring the milk and water to a boil; add salt, and gradually stir in polenta. Reduce heat and summer gently, stirring frequently to prevent clumping and sticking, until mixture is very thick (approximately 30-45 minutes). If the polenta becomes quite thick, thin it with 1/2 cup water, stir well and continue cooking. Add up to 1 cup more water as necessary, to keep the polenta soft enough to stir. Stir in butter and the parmesan cheese.

Meanwhile, boil the chicken broth; add in the dried porcini mushroom. Allow to simmer for 30 minutes. Remove the mushrooms, and pat dry, then chop roughly. Reserve the mushroom/chicken stock.

Melt 2 tablespoons of the butter in a sauté pan set over high heat until it has melted. Add the garlic and cook until it starts to sizzle, about 30 seconds. Do not let the garlic brown.

Add the fresh and reconstituted porcini mushrooms and thyme to the pan, and sauté 8 minutes, turning until browned. Add about 1/4 cup of the mushroom stock to deglaze the surface, using a wooden spoon to scrape at the browned bits. Allow the stock to reduce by half, then turn the heat to medium-low and add the remaining 4 tablespoons of butter, whisking to combine, followed by the soy sauce, cream and olive oil. Allow mixture to cook until it thickens a little, then remove from heat. Taste for seasoning, adding black pepper, salt or more parmesan cheese, if desired.

Place the polenta into warmed bowls, then top with mushrooms and the sauce. Serve immediately.

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